FREE Beginner Bodyweight Workout #3

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How are you doing on your quest to become more active? As I always say, mindful eating is superior to any restrictive diet, and you should concentrate on the amazing things your body can do, rather than on what it looks like.

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Dear Facebook, it’s not you; it’s me.

This post may contain affiliate links. This means that if you purchase something after following a link on this post, I may receive a small commission. Rest assured that I only recommend products and services that I use and love, or that I want to use in the near future.

In my journey to achieve the best health of my life, I’ve come to the conclusion that I need to stop caring so much about what other people think. If I’m serious about challenging the status quo and living life on my terms, it’s time to stop feeling the need to justify my actions. I’m doing what’s right for me and for my family, and their opinion is really the only opinion that matters. Certain social networks make it a little too easy to feel the need to justify everything.

Continue reading “Dear Facebook, it’s not you; it’s me.”