Monthly Archives: June 2016

Cycle Touring with kids in beautiful Prince Edward County

Cycling beautiful Prince Edward County

One of the most rewarding things about setting out on a cycling adventure with my family was seeing the beauty of the natural Ontario world, which escapes us when we drive down the 401. We live next door to gorgeous Prince Edward County, but rarely take the time to visit it or to truly take in the beauty of Lake Ontario.

Me, my husband, and three children (ages 6, 4, and 2), left Kingston, Ontario, on May 28th, and started riding our bicycles. On May 28th, we cycled from Kingston to Bath, On, and enjoyed the little town of Bath on May 29th, before continuing to Picton, where we spent the night.

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Small town markets and pirate playgrounds – Bath, ON


As most of you know by now, me, my husband, and our three children (ages 6 and under) set off on a cycling adventure on May 28th, 2016. We decided to see how far we would get, with a possible lofty goal of getting to London eventually. The reason doing a trip like this never stressed me out of overwhelmed me is that I looked at it as a 30 kilometer outing. Then the next day, I looked at it as another 30 kilometer outing, and so forth.

It’s now been 17 days since we set off, and we’ve cycled about 375 kilometers. We have seen some wonderful sights, learned some great lessons, and met some amazing people. I’ll be writing a post later on about all the lessons learned, but for today, I thought it was about time I wrote a little bit about the places we have visited thus far.

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Minimalist Packing for a Cycle Tour With Kids

On May 28th, me, my husband, and my three children (ages 6, 4, and almost 2) set out on the road for a 700-kilometre cycling adventure. We had never done any cycle touring in our lives, did not plan this trip out very well (on purpose), and are having an absolute blast nevertheless.

On June 9th, we rode through Toronto and decided to stay at a hotel, since a house that can accommodate 5 cycling tourists downtown Toronto is sort of non-existent. We stayed at a fairly nice little hotel apartment with a fully equipped kitchen, so we did enjoy some freshly cooked dinner (we’re basically surviving on tortillas, canned food and protein bars (plus more junk food than I think I’ve eaten in my whole life put together at this point, but hey, it’s all good. You gotta live a little).

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4 Things we should have brought on our cycling tour with kids

4 Things We Should Have Brought on Our Cycling Tour With Kids – No. 4 is the most important!


As most of you know by now, me, my husband, and our three children (ages 6, 4, and almost 2), are on a crazy cycling adventure. We decided to ride our bikes from Kingston, ON, to London, ON, a 700-kilometre trek along beautiful Lake Ontario (and sometimes highway 2). We already sharedwhat we’ve brought on our trip, but we thought you might be interested in what we didn’t bring – but wish we had.

What most of you might not know is that we are total cycle touring newbies. My husband is more of a cyclist than I am – last year, he commuted to work virtually every single day (a 15-Kilometer ride each way). I used to do sprint triathlons, but since my youngest kiddo was born, I’ve been embarrassingly inactive. So my most recent long bike ride was a 30 Kilometer ride during a sprint triathlon (in which I came last in my age group), way back in 2013. I did these triathlons for fun, so I didn’t have proper gear – I just rode my little hybrid bicycle and wore my running shoes. Alas, things are different when you’re cycle touring. You need proper gear. Trust me.

We are learning lots as we go, and here I’m sharing the 4 things we should have thought of bringing before we set out on this trip. Number 4 is by far the most important.

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Cycle Touring with Kids

Cycling touring with kids – our gear

My hubby and three kids (ages 6, 4, and 2) are on an amazing adventure. We decided (somewhat spontaneously) that we were going to go on a cycling trip with the kids. Thus, we are making lots of mistakes and learning along the way. I must say though, that for total newbies, we’re not doing too badly.

We’ve had lots of people stop to admire our gear and a lot of people online ask about it, so I thought it was about time I wrote a blog post about it!

Here is what we are taking on our trip.

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FREE Beginner Bodyweight Workout #4

FREE Beginner Exercise Programs


How many times did you get to the gym this week? None? I totally get it. Life gets busy, and sometimes exercise goes down to the bottom of the priority list. But there are some workouts that make it hard for you to find an excuse, since they can be done anywhere.

For the past few weeks, I’ve been giving you just that – exercises that can be done anywhere, any time, with no equipment. Here’s the 4th workout in the series. If this is your first time here, don’t forget to check out Workout #1, Workout #2, and Workout #3, since they are meant to be progressive. Start at #1 and move on from there.

If you try any of these out, I’d love to hear how it went for you. Leave a comment or send me a message at Interested in learning a specific exercise? Get in touch. I might just write a post about it (or link to someone who has).

Here’s workout #4!

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