Trying to get back into a regular exercise routine has been frustrating, to put it mildly. During our RV adventure, I did a fair bit of hiking, but not nearly as much exercise (and not nearly as high-intensity) as in my triathlon days. I’ve given up a lot of the physical activities I love over the last few years, and getting back into exercise hasn’t been an easy journey.
Today I went to hand clinic for the third time. Back in October, I broke my left pinky finger playing basketball. To make a long story short, I was given some exercises to do, and the nice thing for today is that the exercises seem to be working. My range of motion has improved greatly from when I first landed at the hand clinic. I don’t have full extension yet, but I should get back to almost full if not full extension if I continue doing the exercises. My flexion is almost normal, though it still needs a little work. I’ll always have a “fat knuckle” (doctor’s words, not mine), but I don’t mind.
The other nice thing is that Dan went to the library and surprised me with some movies for us to watch. Yesterday we finally finished Saving Mr. Banks, which I’d been meaning to watch since it came out in 2013. It was a pretty good movie, but, as expected, was very loosely based on the true story (just as Mary Poppins was very loosely based on the original books).
But the nice thing about watching that movie is that now I’m very curious to learn more about P.L. Travers, so I decided to read her biography – and it’s available at my library. Yay! Can’t wait to learn more about this really interesting (if very odd) author.
What nice thing happened for you today?
Thanks to Dream Big Printables for this post’s great image. Check out their awesome art!