When we tell everyone that they’re “responsible for their own feelings,” we lose something we need desperately in our world: compassion.
I see it time and time again when someone mentions being triggered, or when someone has a hard time dealing with a confrontation. There’s always that one person (or several people) proclaiming, “no one controls your feelings but you.” Or “You’re responsible for your own feelings.” Or they quote Eleanor Roosevelt, “No one can make you feel inferior without your consent.” And while all that might be true, it ignores one very important factor: the aggressor is responsible for the actions they take, too. And they’re responsible for the consequences of those actions.
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