One of the most rewarding things about setting out on a cycling adventure with my family was seeing the beauty of the natural Ontario world, which escapes us when we drive down the 401. We live next door to gorgeous Prince Edward County, but rarely take the time to visit it or to truly take in the beauty of Lake Ontario.
Me, my husband, and three children (ages 6, 4, and 2), left Kingston, Ontario, on May 28th, 2016, and started riding our bicycles. On May 28th, we cycled from Kingston to Bath, On, and enjoyed the little town of Bath on May 29th, before continuing to Picton, where we spent the night.
Continue reading “Cycling Beautiful Prince Edward County”
As most of you know by now, me, my husband, and our three children (ages 6 and under) set off on a cycling adventure on May 28th, 2016. We decided to see how far we would get, with a possible lofty goal of getting to London eventually. The reason doing a trip like this never stressed me out of overwhelmed me is that I looked at it as a 30 kilometer outing. Then the next day, I looked at it as another 30 kilometer outing, and so forth.
Continue reading “Small town markets and pirate playgrounds – Bath, ON”
On May 28th, me, my husband, and my three children (ages 6, 4, and almost 2) set out on the road for a 700-kilometre cycling adventure. We had never done any cycle touring in our lives, did not plan this trip out very well (on purpose), and are having an absolute blast nevertheless.
On June 9th, we rode through Toronto and decided to stay at a hotel, since a house that can accommodate 5 cycling tourists downtown Toronto is sort of non-existent. We stayed at a fairly nice little hotel apartment with a fully equipped kitchen, so we did enjoy some freshly cooked dinner (we’re basically surviving on tortillas, canned food and protein bars—plus more junk food than I think I’ve eaten in my whole life put together at this point, but hey, it’s all good. You gotta live a little).
Continue reading “Minimalist Packing for a Cycle Tour With Kids”
As most of you know by now, me, my husband, and our three children (ages 6, 4, and almost 2), are on a crazy cycling adventure. We decided to ride our bikes from Kingston, ON, to London, ON, a 557-kilometre trek along beautiful Lake Ontario (and sometimes highway 2). We already shared what we’ve brought on our trip, but we thought you might be interested in what we didn’t bring—but wish we had.
Continue reading “4 Things We Should Have Brought on Our Cycling Tour With Kids – No. 4 is the most important!”
My hubby and three kids (ages 6, 4, and 2) are on an amazing adventure. We decided (somewhat spontaneously) that we would go cycle touring with our kids.
Thus, we are making lots of mistakes and learning along the way. I must say though, that for total newbies, we’re not doing too badly. We’ve had lots of people stop to admire our cycle touring gear and a lot of people online ask about it, so I thought it was about time I wrote a blog post about it, so here it is!
Continue reading “Cycling touring with kids – our gear”
How many times did you get to the gym this week? None? I totally get it. Life gets busy, and sometimes exercise goes down to the bottom of the priority list. But there are some workouts that make it hard for you to find an excuse, since they can be done anywhere.
For the past few weeks, I’ve been giving you just that—exercises that can be done anywhere, any time, with no equipment.
Here’s the 4th workout in the series. If this is your first time here, don’t forget to check out Workout #1, Workout #2, and Workout #3, since they are meant to be progressive. Start at #1 and move on from there.
Continue reading “FREE Beginner Bodyweight Workout #4”